Saying No to Others (Weight Loss)

Trying to lose weight but feeling pressured or sabotoged by others? This session is designed to help you strengthen your resolve and stay on track. 
 
This is a multi-sensory session, incorporating binaural beats (brain wave rhythm sounds), and a multi-voice (more than one voice at a time) approach. This session is specifically designed for daytime listening and requires headphones for optimal effectiveness. 
 
As with all hypnosis sessions, please listen at a time and place where you can safely have your eyes closed and be free from interruptions.